Healthy nutrition and diets http://www.e-natural.org Tue, 15 May 2012 13:17:15 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Fructose, the Fruit Sugar http://www.e-natural.org/fructose-fruitsugar/ http://www.e-natural.org/fructose-fruitsugar/#comments Tue, 15 May 2012 13:16:17 +0000 natural http://www.e-natural.org/?p=283

Fructose, the Fruit Sugar was posted on: Natural weight loss

Fructose, the Fruit Sugar was posted on: Natural weight loss Since the earliest times, man has relied greatly on carbohydrates for their energy needs. Fructose was accidentally discovered by Harden and Young in the early 20th century. They called the sugar diphosphate as Harden-Young Ester but later on, it was discovered that the compound was [...]



]]> http://www.e-natural.org/fructose-fruitsugar/feed/ 0 Preparing a Smoothie – Health Benefits Guidelines http://www.e-natural.org/preparing-a-smoothie-healthbenefitsguidelines/ http://www.e-natural.org/preparing-a-smoothie-healthbenefitsguidelines/#comments Wed, 09 May 2012 11:00:30 +0000 natural http://www.e-natural.org/?p=278

Preparing a Smoothie – Health Benefits Guidelines was posted on: Natural weight loss

Preparing a Smoothie – Health Benefits Guidelines was posted on: Natural weight loss Many people today are health conscious. If you’re one of them, you should consider including smoothies in your diet. What are smoothies? Perhaps you’ve already seen a lot of stalls that sell these healthy beverages. Smoothies are non-alcoholic beverages that are made [...]



]]> http://www.e-natural.org/preparing-a-smoothie-healthbenefitsguidelines/feed/ 0 Pecan Nuts Health Benefits and Nutrition Facts http://www.e-natural.org/pecannuts-healthbenefits-nutritionfacts/ http://www.e-natural.org/pecannuts-healthbenefits-nutritionfacts/#comments Mon, 30 Apr 2012 14:54:45 +0000 natural http://www.e-natural.org/?p=271

Pecan Nuts Health Benefits and Nutrition Facts was posted on: Natural weight loss

Pecan Nuts Health Benefits and Nutrition Facts was posted on: Natural weight loss Pecan nuts come from Pecan trees that usually grow in groves. These trees are abundant near lakes and rivers where water periodically overflows. According to researches, pecans have existed long time ago. America’s original settlers were Indians and these inhabitants grew pecan [...]



]]> http://www.e-natural.org/pecannuts-healthbenefits-nutritionfacts/feed/ 0 Sweet Potatoes – Health Benefits Facts http://www.e-natural.org/sweetpotatoes-health-benefits-facts/ http://www.e-natural.org/sweetpotatoes-health-benefits-facts/#comments Fri, 27 Apr 2012 16:33:50 +0000 natural http://www.e-natural.org/?p=261

Sweet Potatoes – Health Benefits Facts was posted on: Natural weight loss

Sweet Potatoes – Health Benefits Facts was posted on: Natural weight loss The origin of sweet potatoes is said to be South or Central America. There were proofs that the crop was already domesticated 5,000 years ago in Central America. On the other hand, there are also remnants of sweet potatoes in South America that [...]



]]> http://www.e-natural.org/sweetpotatoes-health-benefits-facts/feed/ 0 Nettles Health Benefits http://www.e-natural.org/nettles-health-benefits/ http://www.e-natural.org/nettles-health-benefits/#comments Mon, 23 Apr 2012 10:00:48 +0000 natural http://www.e-natural.org/?p=253

Nettles Health Benefits was posted on: Natural weight loss

Nettles Health Benefits was posted on: Natural weight loss Nettle originated in Europe and Northern Asia. Its scientific name is urtica dioica. You can easily identify nettles because of the hairs or spines on the leaves and stems; hence the name stinging nettle. Some people say that the leaves and stems contain chemicals which can [...]



]]> http://www.e-natural.org/nettles-health-benefits/feed/ 0 Juicing and you http://www.e-natural.org/juicing-and-you/ http://www.e-natural.org/juicing-and-you/#comments Tue, 17 Apr 2012 07:44:29 +0000 natural http://www.e-natural.org/?p=247

Juicing and you was posted on: Natural weight loss

Juicing and you was posted on: Natural weight loss Many health conscious individuals are not into the juicing phenomenon. Juicing is the easiest way to supply your body with quality nutrition. It is often linked with the vegan diet because of the use of vegetables and fruits. However, you can enjoy the benefits of juicing [...]



]]> http://www.e-natural.org/juicing-and-you/feed/ 0 Onions – Health Benefits http://www.e-natural.org/onions-health-benefits/ http://www.e-natural.org/onions-health-benefits/#comments Thu, 12 Apr 2012 07:48:46 +0000 natural http://www.e-natural.org/?p=242

Onions – Health Benefits was posted on: Natural weight loss

Onions – Health Benefits was posted on: Natural weight loss One of the easiest to grow vegetables is the onion. When it comes to appetizing and healthy cooking, you should always include onions. Studies reveal that onions have been around for more than 5,000 years. However, the exact place where it originated is still a [...]



]]> http://www.e-natural.org/onions-health-benefits/feed/ 0 Dark Chocolate – Health benefits http://www.e-natural.org/dark-chocolate-health-benefits/ http://www.e-natural.org/dark-chocolate-health-benefits/#comments Mon, 26 Mar 2012 09:09:32 +0000 natural http://www.e-natural.org/?p=232

Dark Chocolate – Health benefits was posted on: Natural weight loss

Dark Chocolate – Health benefits was posted on: Natural weight loss A lot of people like chocolates. There are already studies stating that dark chocolate have lots to offer to an individual especially when it comes to their health. If you are fund of eating dark chocolates, you have to be aware of some of [...]



]]> http://www.e-natural.org/dark-chocolate-health-benefits/feed/ 0 Mayo Clinic Diet http://www.e-natural.org/mayo-clinic-diet/ http://www.e-natural.org/mayo-clinic-diet/#comments Fri, 16 Mar 2012 09:43:06 +0000 natural http://www.e-natural.org/?p=227

Mayo Clinic Diet was posted on: Natural weight loss

Mayo Clinic Diet was posted on: Natural weight loss For those who are not familiar with Mayo Clinic diet, you must understand that this diet plan is not in anyway related to the Mayo Clinic Health Center and Hospital in Rochester, USA. Actually, the origin of this diet is still unidentified, although it was formulated [...]



]]> http://www.e-natural.org/mayo-clinic-diet/feed/ 0 Probiotics http://www.e-natural.org/probiotics/ http://www.e-natural.org/probiotics/#comments Wed, 14 Mar 2012 11:36:13 +0000 natural http://www.e-natural.org/?p=224

Probiotics was posted on: Natural weight loss

Probiotics was posted on: Natural weight loss What are Probiotics? Probiotics are composed of microorganisms like lactic acid bacteria, yeast or bacilli, and bifidobacteria, which are all considered as good and beneficial for general public. Their main function is to enhance the so-called intestinal microbial balance and also slow down the production of toxin bacteria [...]



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